Nobody is broken, Beyond Trauma

Self-study online course

Learn the basics, roots, knowledge and tools, lovingly guided through gentle exercises, meditation and learnings so you can begin your healing journey and live the life you desire.
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What a wonderful decision you've made

It’s time to break free from the past so you can embrace the present and begin to create a future aligned with YOU.

Free from negative beliefs and free from dense feelings that feel stuck.
  • Love Lucinda

let's keep these connections going...

Access to the private community space is yours forever. A soft space to share our transformations, encourage each other and experience these incredible gifts, together.
  • I'll see you in there.

your modules

I invite you to connect with your Higher Self

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PREFER TO LISTEN?

Press play or download and listen in your own time.
  • Do you carry negative beliefs about yourself that hold you back? (PS All limiting beliefs hold us back)
  • Do you feel stuck and don’t know why? 
  • Do you experience heavy or difficult feelings? 
  • Do you feel that life should be more, but you don’t know how to get that more? 
  • Do you find it hard to break self-defeating patterns that are ruling your life? 
  • Do you have times when you feel really young even though you are an adult?
  • Are you trying to call good things into your life but feel they don’t come? 
  • Do you feel pretty down but think it can’t be trauma because things “weren’t that bad”?

Would you like all of the above to change? 

Then I have something for you. 

meet your mentor

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Lucinda Gordon Lennox
MSc, MBACP (Accred)

Trauma is the result of horrific things that happened to us.  It also comes from the loving things that didn’t happen for us. 

But we become so adapted to our trauma, that we have no idea how much it is holding us back. And this was absolutely the case for me.

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i am a trauma survivor.

No - more accurately, I am a trauma thriver!

I have processed SO much trauma over the past 15 years or so, and I have helped thousands of clients to do the same. One of the things I have learned so loud and clear during that time, from both my personal and professional experience, is how much we live in our adapted traumatised state, and how much this holds us back - and that this is very often because we simply do not understand that we are carrying trauma.

This course is my step one for you in order that you can begin - or further - your healing journey too. I don’t know what my life would be like now if I hadn’t learned all of this (I slightly shudder to think), but it sure as heck wouldn’t be as beautiful as it is.

We ALL have some trauma. We can deny it, we can live with it, we can keep it buried. Of course we can. But it will prevent us from living and loving wonderfully. Fact.

Having an understanding of what trauma we are holding in our system is a monumental step forwards in taking our life back. Taking control of the reins. Making decisions from our heart and our true self instead of our conditioned and adapted self. Living the life we actually want to live. Finding freedom. Feeling love instead of fear. Feeling the feeling of freedom. Living from our soul.

I’m steadfast in the belief we’re ALL put on this beautiful planet with the capacity to live wonderfully.

I didn’t used to feel this way. But now that I do, it is my honour and privilege to help you move into a new way of living too.

It all starts here.

Once we know and understand what is holding us back and why, then we can begin to let it go.

this is your invitation to begin - or further - your healing journey

Healing trauma is the gateway to living a life you absolutely want to live. Not for anyone else, not by anyone else’s rules, but for you.

Because healing your trauma allows you to connect with others in a new way. And ultimately, healing your trauma gives you back your connection with yourself.

It’s time to break free from the past so you can embrace the present and begin to create a future aligned with YOU. Free from negative beliefs and free from dense feelings that feel stuck.

This is your invitation.

Nobody is broken: beyond trauma

I TRULY BELIEVE THAT NOBODY IS BROKEN.

Often when we feel blocked, it’s because there’s some trauma or conditioning from the past that needs to be healed.

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Write your awesome label here.
Write your awesome label here.
Understanding what this might be and how to heal it is the first step to moving through it so you can step into the higher version of yourself. 

We all have a choice and this is the moment when you get to choose that you no longer want to feel this way.  

Nobody is Broken: Beyond Trauma is a self-study course designed to set you up to understand, acknowledge and move through this trauma. So you can start to heal and live the life you were meant to live. 

This is the nub. This is the core. Understanding and healing our trauma is the first ticket to freedom (the first of many).⁠

With tools and techniques to help you shift some of your feelings and beliefs, by the end, you’ll understand what trauma is, what trauma you’ve picked up over the years - and you’ll have begun your healing. 

You might want to come back to it, over and over again, and you can. The content is yours to use forever. 

I am so grateful for the freedom that this knowledge and understanding has given me. It has made me a better mother, a better daughter, a better businesswoman, a better colleague and a better friend.

Healing my trauma has brought me peace, clarity and wisdom. 

And it has connected me back to the love that has always been inside of me. 

And not just me either, here are some words from others…

some kind words from clients

"Please allow me say thanks for both the book and the course. I read the book in October 22 - I have since re-read all my underlined parts a couple of times and they are still as impactful as the first time. It's such a great insightful book that really speaks to you....very powerful. I then decided to do the course which I just completed and I thought that was great too as it expands on the most important parts of the book and it's really useful. So...thanks so much for your work! I am sure many other people feel the same."
"I found a way through [horrible experience], just by doing exactly what you said.... using triggers as a gift and I have been able to link my physical exploration of releasing trauma through the body without going down the rabbit hole and changing it in the mind"
E.M.
"I’ve had multiple breakthrough moments that have had immediate and long-lasting positive impacts in my relationship with self and others."
F.S.
"I realised that awareness of my body, my mind, my past traumas and the reasons I had those trauma responses was the key to overcoming them and being able to really process them and do the work to release them from my body memory."
A.M.
"Lucinda Gordon Lennox tackles what feels like a monumental subject with elegance and clarity. She breaks trauma down into its different types in such a comprehensive way that it feels inspirational."
J.W.
"Lucinda breaks down the jargon, explains comprehensively what developmental trauma is, how we all have it, how we are affected by it and HOW we can heal."
P.W.
"Lucinda cuts through the jargon and complexities of our trauma-related counselling and psychotherapy field, opening a healing path to the stories we almost all (all, actually) carry from childhood that continue to compromise our adult capacity to be who we can become."
M.B.

what to expect

Learn the basics, roots, knowledge and tools, lovingly guided through gentle exercises, meditations and learnings so you can begin your healing journey and live the life you desire. 

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module 1 - Trauma comes from even the most tiny of sub-optimal experiences

Explore what trauma is and understand developmental trauma, something all of us hold.

module 2 - triggers are gifts, pathways to your wholeness

Learn about wounding and the limiting beliefs created as a result, how they limit your soul’s expansion and your life. Reposition triggers as a gift and learn how you can use them to find your root trauma and grow. 

module 3 - brainwork; the mind is an incredible machine

Go deeper into trauma and the brain, learning what is happening to you when you’re triggered, and gaining some loving perspective around your reactions and responses.

module 4 - turning around the agreements you have unwittingly made

Discover how and why you’ve made unconscious agreements about how you would “be” in the world. Start to write new agreements for yourself so you can be happy in the present and excited about your future. 
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module 5 - the shame is not yours.. it never was

Explore and understand shame, scapegoats and truth-seekers.

module 6 - It really didn't start with you, none of it did. 

Understand inherited behaviours and belief systems, generational trauma and ancestral trauma. It didn’t all start with us, not at all!

module 7 - environmental influences are seriously for real

Understanding the role your parents had in your childhood, how they influenced your neural wiring, and your experience of yourself and the world - along with the other influential grown ups. And re-writing this all. This is when we really get to re-parent ourselves.

module 8 - victim no more. this is the start of the rest of your life. on your terms. completely. 

Healing and releasing your victim archetype once and for all, ready to step into your next level. We all have a victim archetype and many people live from it without even realising that this is the case. This module will give you the knowledge and the tools to release your victim energy, once and for all.
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There is space in the course for you to write / journal / think about the content being presented and the questions asked of you. There is a downloadable / printable option for worksheets too.

community

You are also invited to be part of a community of fellow course-doers.

This is a gorgeous space where you can ask questions, seek guidance and generally share and connect. I dip into the Community once a week or so and can answer any questions that might be coming up. Please note, that for your safety, this group is not a place for 1:1 therapy. So if any questions feel therapeutic in nature I will direct you towards extra outside help.

You are invited to remain in the Community even after you have finished the course - for as long as you wish. This is a community for anyone who does the course, so that you can all continue to share, inspire and reflect, even after the Modules are completed. There is no charge for this ongoing community at all.

As soon as you sign up you receive the Introduction and Module 1, as well as being automatically added to the community.

After that, you will have access to the next module a week later - and the remainder of the modules weekly thereafter.

this is my invitation to you

Break free from the past so you can embrace the present, free from dense and difficult feelings, and free from negative beliefs about yourself. 

I am honoured to share this with you.
  • Love,
    Lucinda.
Write your awesome label here.
Lucinda Gordon Lennox
MSc, MBACP (Accred)

nobody is broken: beyond trauma

Price: £333 £137

price: £333 £137

faqs

What if I can’t start the course right away? Will the modules come weekly anyway? 

So this is a course you can do at your own pace. Once you have bought it, it is yours. But you can start it whenever you like. Once you have bought it you will have immediate access to the Intro and Module One, and yes, the following modules will be made available to you and unlock, once the previous module has been completed. But you can start the course yourself whenever you would like after that. 

Is there a payment plan? 

If you would like a payment plan, please email us at info@innerexpansionagency.com and we can sort this out for you

Do I need a therapist to go through this course with? 

This is very dependent on you. Some people are happy to do the course themselves. It does not need to be done with a therapist. But you might want to do it alongside trauma resolution therapy for some of our more stubbornly and deeply entrenched beliefs and difficult feelings. You will find links to therapists on my Instagram linkinbio, and you are welcome to book in with me too if you wish. 

Do you offer refunds?

In accordance with the Consumer Contract Regulations 2013, you are entitled to a refund only if you have not downloaded any digital content. So if you buy the course by mistake, but you have not actually accessed the course yet, then yes of course you may get a refund. Once the digital content has been accessed, there are no refunds. 

What do I do if I don't understand anything and I have questions? 

This is a lovely use of the Circle community. Once you sign up and access the course, you will be guided as to how to sign up to the Circle community. This is where everyone can ask questions, share experiences, and generally chat as and when. And I dip in once a week to check on and answer any queries and questions that might be coming up.

if I have a technical issue where do I go? 

Please email here and we will get back to you as soon as we humanly can. We want your online experience to be as easy as possible.